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Class Schedule

05/03/2026 - 05/09/2026
3 Sun 4 Mon 5 Tue 6 Wed 7 Thu 8 Fri 9 Sat
3 Sun Closed
4 Mon Closed
5 Tue Closed
6 Wed Closed
7 Thu Closed
8 Fri Closed
9 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

NoGi Jiu Jitsu Fundamentals (Adult ages 14+)

6:30 - 7:30pm
6:30pm - 7:30pm

NoGi Jiu Jitsu Fundamentals (Adult ages 14+)

CLChris Langswager
NoGi Jiu Jitsu Fundamentals (Adult ages 14+)
Monday, May 04 · 6:30pm - 7:30pm
Instructors:
Chris Langswager

What to bring?

  • Water Bottle
  • T-Shirt (Rashguard recommended)
  • Shorts (Shorts with no pockets recommended)
  • Sandals/Slides for stepping off the mats (we want to keep dirt and outside debris OFF our mats for everyone's health)
  • A Mouth Guard is recommended

Our Adult No Gi Jiu Jitsu class is for all skill levels, ages 14 and up. This class focuses on skill acquisition through the Constraints Led Approach (CLA), emphasizing live, situational training while minimizing static, no-resistance drilling. Athletes are consistently placed in problem-solving scenarios that mirror real grappling exchanges, helping develop timing, adaptability, and decision-making under pressure. In submission grappling, the most important skill is PROLEM SOLVING—and this class is built developing it. Specific techniques are introduced when necessary. All experience levels are welcome in a challenging, high-energy, and supportive training environment.

Be willing to try new things. Jiu Jitsu is HARD. Leave your Ego at the door. Come ready to learn :)

This day is marked as closed. Reopen the day to edit or restore sessions.

NoGi Jiu Jitsu Fundamentals (Adult ages 14+)

6:30 - 7:30pm
6:30pm - 7:30pm

NoGi Jiu Jitsu Fundamentals (Adult ages 14+)

CLChris Langswager
NoGi Jiu Jitsu Fundamentals (Adult ages 14+)
Wednesday, May 06 · 6:30pm - 7:30pm
Instructors:
Chris Langswager

What to bring?

  • Water Bottle
  • T-Shirt (Rashguard recommended)
  • Shorts (Shorts with no pockets recommended)
  • Sandals/Slides for stepping off the mats (we want to keep dirt and outside debris OFF our mats for everyone's health)
  • A Mouth Guard is recommended

Our Adult No Gi Jiu Jitsu class is for all skill levels, ages 14 and up. This class focuses on skill acquisition through the Constraints Led Approach (CLA), emphasizing live, situational training while minimizing static, no-resistance drilling. Athletes are consistently placed in problem-solving scenarios that mirror real grappling exchanges, helping develop timing, adaptability, and decision-making under pressure. In submission grappling, the most important skill is PROLEM SOLVING—and this class is built developing it. Specific techniques are introduced when necessary. All experience levels are welcome in a challenging, high-energy, and supportive training environment.

Be willing to try new things. Jiu Jitsu is HARD. Leave your Ego at the door. Come ready to learn :)

This day is marked as closed. Reopen the day to edit or restore sessions.

Adult NoGi Jiu Jitsu

10 - 11:15am
10:00am - 11:15am

Adult NoGi Jiu Jitsu

CLChris Langswager
Adult NoGi Jiu Jitsu
Saturday, May 09 · 10:00am - 11:15am
Instructors:
Chris Langswager

Our Adult No Gi Jiu Jitsu class is for all skill levels, ages 14 and up. This class focuses on skill acquisition through the Constraints Led Approach (CLA), emphasizing live, situational training while minimizing static, no-resistance drilling. Athletes are consistently placed in problem-solving scenarios that mirror real grappling exchanges, helping develop timing, adaptability, and decision-making under pressure. Because in submission grappling, the most important skill is PROLEM SOLVING—and this class is built around it. Specific techniques are introduced when necessary. All experience levels are welcome in a challenging, high-energy, and supportive training environment.

What to bring?

  • Water Bottle
  • T-Shirt (Short or Long-Sleeve Rashguard recommended)
  • Shorts (Shorts with no pockets recommened)
  • A Mouth Guard is recommended
  • Sandals/Slides for stepping off the mats (we want to keep dirt and outside debris off our mats for everyone's health)
  • A willingness to try new things. Jiu Jitsu is HARD. Leave your Ego at the door. Come ready to learn :)

This day is marked as closed. Reopen the day to edit or restore sessions.

NoGi Jiu Jitsu Fundamentals (Adult ages 14+)

10 - 11am 0 / 20
10:00am - 11:00am

NoGi Jiu Jitsu Fundamentals (Adult ages 14+)

Bookings: 0/20
CLChris Langswager Book
NoGi Jiu Jitsu Fundamentals (Adult ages 14+)
Saturday, May 09 · 10:00am - 11:00am
Instructors:
Chris Langswager

What to bring?

  • Water Bottle
  • T-Shirt (Rashguard recommended)
  • Shorts (Shorts with no pockets recommended)
  • Sandals/Slides for stepping off the mats (we want to keep dirt and outside debris OFF our mats for everyone's health)
  • A Mouth Guard is recommended

Our Adult No Gi Jiu Jitsu class is for all skill levels, ages 14 and up. This class focuses on skill acquisition through the Constraints Led Approach (CLA), emphasizing live, situational training while minimizing static, no-resistance drilling. Athletes are consistently placed in problem-solving scenarios that mirror real grappling exchanges, helping develop timing, adaptability, and decision-making under pressure. In submission grappling, the most important skill is PROLEM SOLVING—and this class is built developing it. Specific techniques are introduced when necessary. All experience levels are welcome in a challenging, high-energy, and supportive training environment.

Be willing to try new things. Jiu Jitsu is HARD. Leave your Ego at the door. Come ready to learn :)

This day is marked as closed. Reopen the day to edit or restore sessions.

No sessions found
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Drop-ins are welcome! See our schedule for class times.

Please arrive 10 minutes prior to class start time to complete the waiver and any necessary paperwork. 

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